College & Career Package

• Personalized career assessments Myers Briggs Type Indicator (MBTI) Career Report & Strong Interest Inventory with custom reports  

• These give insight into your strengths, values, interests, majors and career paths that may be a good fit

• Assessment interpretation and counseling

Investment - $198

• Get ready for your next student job or internship with an up-to-date resume and cover letter

With student resume/cover letter $298

“I highly recommend working with Jenny to gain a clearer picture of what your strengths are and the opportunities that are available for you to flourish using those strengths. The assessments and the college and career counseling guidance that Jenny provided were critical in giving my high school daughters potential fields of study and career paths to pursue.  Now as young adults, they have gone on to be successful in their chosen careers of engineering and cosmetology.”  -

Jane, mom of 3  

“Jenny was so helpful to me in my journey of discovering what I am most passionate about.  Not only did she give me simple and practical steps, but she encouraged, inspired, and uplifted me.  Because of her, I realized I had what it takes to take action immediately.  I’m so grateful for her and her selfless love for seeing people succeed”. —

Carter, young adult business owner, Carter’s Communication Classes

Book Jenny for career counseling      

(805)746-0434

Personal & Professional Development Packages

• Custom Personal Impact Myers Briggs - gives insight into your personality and work style including your style of:  communication, teamwork, decision-making, conflict-resolution, reaction to stress, and approach to change. 

• Strong Interest inventory - helps identify careers that match your interests and values

• Hour and a half counseling session.

Investment - $333

With Career Changer Resume - $433

Book Jenny for Myers Briggs Professional Development for your team or family      (805)746-0434

Let go of stress

Rest

Relax

Rejuvenate

Calm your mind, emotions, and body in this calming sensory retreat. Activities are personalized and can include:

Freedom Sessions with Jenny Cooper

De-stress, release & relax into playful joy and deep relaxation

This workshop is designed to help de-stress and regulate the nervous system by getting out of our mind and back into our body into the present and into joy, peace, and calm through playful somatic experiences. We get out of our stressed-adult into our playful child. Through breath and play we release negative emotions, mindsets, and experiences and stress that may be stuck in our bodies. Go from stressed-out and stuck to rested, relaxed, rejuvenated and more free!

Jenny Cooper, M.S. combines her lifetime of adventurous, creative, playful, somatic and therapeutic experiences with her masters degree in counseling to bring people to wellness. Her workshops are inspired by nature, children, dance, mime, yoga, and chi gong. No experience is necessary to attend. Her approach is holistic, creative, strategic, trauma-informed, and wellness inspired.

 “All my stress is gone!”   “All of my cells are relaxed”    

 “I feel:   “calm” - “peaceful” -  “safe” - “joyful” - “happy”  

“After the workshop I was deeply relaxed & had the best sleep I’ve had in years”

Book Jenny for Freedom Sessions workshops or Individual session:      

(805)746-0434

Let go of stress

Rest

Relax

Rejuvenate

Calm your mind, emotions, and body in this calming sensory retreat. Activities are personalized and can include:

• Being still and present in nature to notice what you can hear, smell, touch, see, taste

• Journaling and creating art that helps process emotions

• Relaxing foot and hand massage with essential oils

• Meditative experiences of the labyrinth

• Calming relaxation audio readings and music

• Reframe old thoughts to more relaxing ones

• Somatic healing movement

• Understand more of who you are and what your unique personality needs in order to rest through the Myers Briggs Type Indicator

Take-aways to maintain your rest and sense of being when back in your life:

• personalized pocket labyrinth

• essential oil-infused felted ball or heart

• personalized comprehensive MBTI report to help you remember and share with others your personality strengths, areas of growth, communication style, conflict resolution and de-stress strategies.

• online meditative resources

1-2 hour 1-on-1 mini-retreat

3-4 hour group retreat

4-6 hour corporate team retreat

“ The Being Retreat was life changing for me. I was severely burned out from a job that completely drained me and I was healing from a long term illness. Jenny was able to take me to such a deep place of rest that everything inside seemed to just…reboot. My creativity sparked back to life and I could once again envision new ideas and projects. It felt like all the weariness and barriers between me and The Creator had fallen away. My spiritual life had breath again, so then, so did I. I’m so grateful for the small practices Jenny shared with me. Because of her creativity and natural ability to Be, I’m able to continue to maintain this new found joy, creativity, and peace she brought me back to.” Eboni Payne

Book Jenny for individual or group retreats:      (805)746-0434

Envision Workshop

• Creative process that can help you discover insight, vision, or inspiration for your next steps,

• Identify and release internal barriers to joy and personal, school, or career goals

• Available for groups of 2-15 people at a time.

• Corporate or other large groups available.

$85 per person 2 hour workshop

$100 per person 4 hour workshop

Assessment add-ons

+$40 MBTI /Strong Interest Inventory

+$70 for Professional Personal Impact MBTI

“Jenny is a motivational, insightful, and an encouraging career counselor! For two+ years she has led dynamic, inspiring, and engaging career counseling and vision board creative art workshops for SBCC The WELL. Students love her positive energy and uplifting workshops and she empowers the diverse student body at SBCC to be curious and proactive on their career journeys. She has created a De-Stress By Finding Your Major & Career Path Workshop and a Creative Vision-Board Workshop which helps students with their life goals and provides them with specific tools to help them in their career development. Jenny innovatively coaches her students and puts their mental health and wellbeing at the forefront of their career seeking journey. Jenny has an infectious energy and positivity when she teaches and you will be in the best hands with her career counseling and guidance!”
- Becky, Student Program Advisor at the WELL, SBCC

Book Jenny for Envision Workshop     

(805)746-0434

Personality Packages

• Parent/Child

• Couples

• Teams

• Leadership groups

Understand yourself & others, increase communication with teams, family, friends, schools, businesses, non-profits, places of worship

• Customized Personal Impact Myers Briggs Report gives insight into your personality, including your values, style of communication, teamwork, decision-making, conflict-resolution, reaction to stress, and approach to change. 

• 1 hour coaching session.

Investment -

$250 Basic MBTI package - 1 hour 2 people

$100 per added person for 2 hour group workshop (10 max)

$333 Customized Personal Impact MBTI Report, 2hr

Book Jenny for Personality Package for your team or family      

(805)746-0434

Resume and other - tools/strategies to to market you!

• Resume and Cover Letter

• College Essay

• Internship and Job search

• Networking Coaching - Informational Interviews, Job Shadow

• Career, Major, College search strategy sessions

Investment - $100 per hour

“I’ve been wanting to apply to jobs but never had an idea of what I needed to put on my resume. Jenny really helped me to make a solid resume that looked professional and included everything employers look for. I got a job!” Delaney, high school senior

Book Jenny for resume, networking  & other career sessions   

(805)746-0434